Oral Health and Hormones: Gum Care During Adolescent Transitions

Increased circulating levels of progesterone and estrogen increase blood circulation to gum tissue, making them more susceptible to irritation. 1. Recognizing Puberty Gingivitis Elevated hormones can cause gums to become red, swollen, and prone to bleeding easily during brushing, a temporary condition known as puberty gingivitis. 2. Preventive Dental Routines Diligent twice-daily brushing with fluoride toothpaste and daily interdental flossing effectively removes plaque biofilm, preventing localized gum inflammation. Health Tip: Replace your toothbrush every three months or sooner if bristles become frayed to ensure effective plaque removal. Maintaining impeccable oral hygiene during pubertal years protects dental enamel and preserves radiant, healthy smiles for life.